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Photos of What We Eat #5: Bantam egg omelette with roasted potatoes

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #6: Fish tacos with rice, beans, and corn

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #7: Sushi with shrimp soup

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #8: Quiche at Cafe Besalu in Seattle

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #9, Seattle edition: Indian food and the Seattle skyline

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #10, Seattle Edition: Caesar Salad at 5 Spot

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #11: Chipotle Sausage and Seasonal Vegetable Soup

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #12: Locally Raised Braised Lamb Masala

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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Photos of What We Eat #13: Grilled tuna with Beschamel sauce

Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post,...

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44 Ways to Lose Weight Without Dieting in 2009

Ed. note: This entry is about working toward lifelong dietary goals by eating real food in moderation. The list of techniques will change over time, but this is where I’m starting from. This is...

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